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Smudging refers to the practice of burning herbs, such as sage, Palo Santo, cedar, or sweetgrass, to cleanse a space or person of negative energy. Smudging can assist in improving mood and promoting relaxation. It is also believed to encourage healing, wisdom, and longevity. Smudging has also been found to have antibacterial and antimicrobial properties.
Consider trying multiple smudge sticks to determine which resonates most with you. This Smudging Kit contains a sage and lavender bundle, a stick of Palo Santo wood, and a Selenite crystal.
Lavender contributes a light floral scent, as well as cleansing and protection. Selenite is very effective at cleansing, purifying, and balancing energies.
Natural stones may vary in shade/tint.