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Smudging refers to the practice of burning herbs - such as sage, palo santo, cedar, or sweetgrass to cleanse a space or person of negative energy. Smudging can assist in improving mood and promoting relaxation. It is also believed to encourage healing, wisdom, and longevity. Smudging has also been found to have antibacterial and antimicrobial properties.
Consider trying multiple smudge sticks to determine which resonates most with you. This Smudging Kit contains a cedar bundle, a stick of palo santo wood, and a Selenite crystal.
Natural stones may vary in shade/tint.