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Sage is one of the most effective herbs to use for smudging, or clearing away negative energy. You can either burn the end of the entire stick or select individual leaves to use as needed. The smoke from the leaves attracts negative energy, which dissipates along with the smoke as it clears.
Cedar is first and foremost a medicine of protection. It is often used to cleanse a home when first moving in, inviting unwanted spirits to leave and protecting a person, place or object from unwanted influences. Cedar is often used in the sweat lodge ceremony. A few pinches are thrown on the red-hot rocks, immediately sparking into a yellow glow and releasing their aroma. The smoke of burning cedar is said to attract the good spirits and eliminate negative energies.
Palo Santo wood has been used for thousands of years by Shamans and Healers among the Inca population. This "Holy Wood" is a part of their ceremonies and healing rituals. It provides energetic protection, and removes bad energies. Palo Santo wood is harvested under government supervision by the natives of the Peruvian jungle. No trees are destroyed in the collection of our wood, only twigs and branches on the ground are gathered. The sticks themselves may be lit and will burn for a few seconds to a minute, then extinguish themselves, filling a room with its wonderful fragrance.
Many Native tribes in North America use sweetgrass in prayer, smudging or purifying ceremonies and consider it a sacred plant. Just as the sweet scent of this natural grass is attractive and pleasing to people, so is it attractive to good spirits. Sweetgrass is often burned at the beginning of a prayer or ceremony to attract positive energies.
Sweetgrass has long been used as a smudging tool or as part of a smudging ritual. The smoke from burning sweetgrass is fanned on people, objects or areas.