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White sage is a sacred herb in the Native American tradition and is the most popular source of smudging material due to its efficacy in clearing negative and stagnant energy.
Adding rose petals brings an element of romance to your ritual, increasing positive vibrations and encouraging feelings of love, passion, and harmony. The colors of the rose petals correspond to the seven main chakras, which can be thought of as wheels of energy along the spine.
Either burn the end of the entire stick or select individual leaves to use as needed. The smoke from the leaves attracts negative energy, which dissipates along with the smoke as it clears.